Workshops
ARC of Motion® workshops combine mindful movement, creactive exploration, and performer training. Rooted in the principles of the ARC of Motion® method, each session offers practical tools to deepen presence, expand physical range, and strengthen creative connection.
Whether you’re working on a specific role, devising new material, or expanding your physical vocabulary, these workshops offer adaptable tools to deepen both performance and personal presence.
‘Building Blocks of Connection’
Focus: Physical Devising, improvisation, narrative exploration
A practical, movement-based exploration of how we connect—with ourselves, with others, and with the spaces we inhabit. Through a series of “building blocks” introduced via partner work, creative tasks, and games, you’ll develop physical sequences, strengthen improvisation skills, and inspire clear, specific physical choices. This workshop can stand alone or be applied directly to an existing scene or dialogue, making it adaptable for a range of projects and performers.
→ Ready to strengthen your creative connections? Get in touch to book or find out more
‘Constellation mapping’
Focus: Character depth, motivation, and relational dynamic
Discover the unseen forces that shape a character’s inner and outer world. In this ARC of Motion workshop, you’ll create a personalised “constellation map” charting the relationships, experiences, and influences defining your character’s life. Explore how these connections affect physicality, posture, stillness, and how they drive speech, movement, and decision-making. This process provides a visual, practical tool to unlock greater authenticity, specificity, and presence in your work.
‘Pause & Play’
Focus: Mindful movement, adaptability, presence and creative exploration
A movement-based workshop to reconnect your body, spark creativity, and expand your range. Through games, partner work, movement meditations and ensemble activities, you’ll explore new ways of moving, responding, and expressing – while developing your unique “movement signature”.
→ Ready to tune in and play? Contact me to book or learn more.
‘Building Blocks of Connection’ Photo by lilartsy on Unsplash
‘Constellation Mapping’ Photo by Teslariu Mihai on Unsplash
‘Pause & Play’ Photo by Andi Mcleish
ARC of Motion 